5th run today since starting up again after the MCL tear. Ran 5 miles, and it is getting much easier! I no longer feel like my leg is going to cramp and/or collapse under me when I finish. This is good.
My Vastus Medialis muscle in still vastly atrophied though. And this even though I was weight bearing pretty much from the onset of the injury, and have been doing leg extensions since week 3. Maybe it is due to relying on the knee brace for support?
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